Vrittis. Those moments that come up that create disturbances in our energy, in our abilities, sometimes in our beliefs. How we react, how we respond during these moments, this is the place we search and find our home frequencies. Be raw and open to the grace that allows you to shine in those moments. They will happen, these vrittis, practice who you want to be, be human, fumble and fall, but be willing to learn. The act of feeling can be hard, but when we are open to grace, we realize, we have every tool we can ever need to be comfortable with it all. Effortless joy in the swirling world of vrittis, no matter who creates them.